jan 4, 2010

Need help shedding those holiday pounds? The author of 400 Calorie Fix reveals the four shocking items in your kitchen that could be derailing your diet! Then, before you pack up all of those holiday decorations, we've got spectacular new uses for the stuff you usually toss, from trees to torn up wrapping paper and even broken ornaments! Plus, Fringe's Anna Torv gives us the scoop on how she found love on the set of one of TV's freakiest shows!

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  Could Your Kitchen Be Making You Fat?

  Need help shedding those holiday pounds? The author of 400 Calorie Fix reveals the four shocking items in your kitchen that could be derailing your diet, and you can enter for a chance to win a copy of the book!

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  Anna Torv

  Actress Anna Torv stops by Rachael's kitchen table to talk about her hit show Fringe.

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  Craft Projects for Re-Inventing Holiday Decorations

  From trees to torn up wrapping paper and even broken ornaments, we've got amazing new uses for the stuff you usually toss!

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• Make Your Own Take Out: Spicy Peanut Chicken »

For More Information...

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  400 Calorie Fix

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  B Organic with Michele Beschen

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  Balsam Hill

  Provided Christmas trees for the set.

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  Prevention Magazine

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  The Do It Yourself Life

  For information about an upcoming workshop with Michele.