Rachael Ray: Rachael's Daytime Talkshow

health

Get Rach's ideas, expert advice, stories you can relate to, and clever tips from viewers across the country!

Healthy Foods for 2007

Get a head-start on your resolution to get healthy with these tips from the food doctor. Would you believe a certain food actually helps you burn fat? Put it on your pizza!
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"Sponsor My Weight Loss"

In an effort to seek inspiration to lose weight, one viewer turns to her friends to sponsor her weight loss.
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Avoiding Holiday Weight Gain

Before you chow down over the holidays, get Jennifer Tuma's simple five-point plan for keeping off the extra pounds without denying yourself any holiday cheer.
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Indoor Tailgating with Joe Montana

Hall of Famer Joe Montana shares one of his own recipes with Rachael, and tells her about the latest opponent he's battling.
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Jennifer's Story

Jennifer took control of her weight and lost over 100 pounds. Can she use her own experience to help another viewer who's struggling to shed an extra 150 pounds?
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