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Tune in and cook along with Rachael this week! Here's a list of all the ingredients in the dishes you’ll see Rachael prepare every day. Watch the show to find out what's for dinner each night, and then check back online for in depth step-by-step instructions.

friday

March 19, 2010

Peanut-Curry Chicken and Rice

• 1 cup jasmine, basmati or Texmati rice
• 1 small bunch scallions, coarsely chopped
• 1 inch ginger, peeled and grated
• 2 large garlic cloves, grated or finely chopped and mashed into paste
• 1 small red chili pepper, seeded and chopped
• 1/2 cup cilantro leaves, a couple of handfuls
• 2 rounded tablespoons curry powder, a couple of palmfuls
• 1 1/2 cups chicken stock or broth, plus additional
• 1 tablespoon vegetable oil
• 4 pieces boneless, skinless chicken breast or 1 1/2 pounds chicken tenders, cut into bite-sized pieces
  
• 1/3 cup chunky peanut butter
• 1 cup Greek-style yogurt

More Flavor, Less Bun: French-Style Turkey Burger

• 2 tablespoons EVOO – Extra Virgin Olive Oil
• 2 pounds ground turkey breast
• Salt and pepper
• 2 cloves garlic, finely chopped or grated
• 1 shallot, finely chopped
• 2 tablespoons Dijon mustard
• 2 tablespoons capers, chopped
• 2 to 3 sprigs thyme, leaves removed and chopped
• 1/4 cup chicken stock
• 2 kaiser rolls, split and toasted

More Flavor, Less Bun: Italian-Style Turkey Burger

• 3 tablespoons EVOO – Extra Virgin Olive Oil, divided
• 2 pounds ground turkey breast
• Salt and pepper
• 2 cloves garlic, finely chopped or grated
• 1 small onion, or 1/2 medium onion, finely chopped
• 1 pint grape tomatoes, halved
• 6 to 8 leaves basil, torn or shredded
• 3 tablespoons chicken stock
• 4 slices Italian bread or 4 pieces halved ciabatta, toasted
• Balsamic drizzle, optional garnish

More Flavor, Less Bun: Asian-Style Turkey Burger

• 2 tablespoons EVOO – Extra Virgin Olive Oil
• 2 pounds ground turkey breast
• Salt and pepper
• 1 inch ginger, peeled and grated
• 2 cloves garlic, finely chopped or grated
• 2 scallions, thinly sliced
• 3 tablespoons soy sauce
• 3 tablespoons chicken stock
• 2 kaiser rolls, split and toasted