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food » weekly grocery list

Tune in and cook along with Rachael this week! Here's a list of all the ingredients in the dishes you’ll see Rachael prepare every day. Watch the show to find out what's for dinner each night, and then check back online for in depth step-by-step instructions.

monday

November 9, 2009

Greek Sausage and Butter Beans with Spinach-Feta Salad

• 4 tablespoons EVOO – Extra Virgin Olive Oil, divided
• 8 links fresh lamb sausage or other fresh sausage from the butcher counter
• 1 large onion, chopped
• 4 cloves garlic, chopped
• 1 teaspoon oregano, 1/3 palmful
• Salt and pepper
• 1 15-ounce can petite fire-roasted diced tomatoes, slightly drained
• 1 15-ounce can butter beans such as Furmano’s brand, rinsed and drained well
• Pita or other flat bread
• 6 cups spinach, loosely packed, chopped
• 1/2 cup feta cheese crumbles
• 1/4 cup black pitted Kalamata olives, finely chopped
• Juice of 1 lemon
• 1/4 cup flat-leaf parsley, roughly chopped

tuesday

November 10, 2009

Straw and Hay Pasta

• 1/2 pound fettuccine
• 1/2 pound spinach fettuccine
• Salt
• 3 tablespoons butter
• 1/8 inch thick sliced prosciutto or pancetta, finely diced or 1/4 pound package of pre-cubed prosciutto or pancetta, such as Citterio brand
• 3/4 pound Brussels sprouts, trimmed and thinly sliced
• 2 cloves garlic, finely chopped or 1 shallot, finely chopped
• 3 to 4 sprigs fresh sage, thinly sliced
• A few grates fresh nutmeg
• 1/2 cup grated Parmigiano-Reggiano, a few handfuls

wednesday

November 11, 2009

Sliced Steak with Horseradish Gravy and Potato and Watercress Hash

• 2 12- to 14-ounce strip steaks, no more than 1 1/2 inches thick
• 2 tablespoons EVOO – Extra Virgin Olive Oil, plus some for drizzling
• 8 to 10 baby Yukon gold potatoes
• 1 large shallot, thinly sliced into rings
• Salt and pepper
• 2 cups packed watercress, coarsely chopped
• A few grates of fresh nutmeg
• 2 tablespoons butter
• 2 tablespoons flour
• 1 cup stock
• 1/4 cup Worcestershire sauce
• 2 rounded tablespoons prepared horseradish
• 1/3 cup cream
• 2 tablespoons chopped chives

thursday

November 12, 2009

No recipes were found for this day.

friday

November 13, 2009

Deconstructed Guacamole Chicken Sammies

• 4 pieces boneless, skinless chicken breast, 6 ounces each
• Salt and pepper
• 1 tablespoon smoked sweet paprika, a palmful
• 1 tablespoon ground cumin
• 1 tablespoon ground coriander
• 2 tablespoons EVOO – Extra Virgin Olive Oil, divided
• 2 ripe Haas avocados
• Juice of 1 lime or 1/2 lemon
• 1 small red onion, chopped
• 2 jalapeño peppers, seeded and thinly sliced
• 1 large clove garlic, finely chopped
• 1 15-ounce can diced, fire-roasted tomatoes, drained
• 2 tablespoons fresh cilantro, finely chopped
• 4 leaves lettuce
• 4 crusty, cornmeal-topped Kaiser rolls, split
• Flavored specialty corn or blue corn chips

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